CBD Oil for OCD Reviews: A Comprehensive Guide to Managing Anxiety with CBD (OOmRQ)
Countries: United States - Canada - Australia
cbd oil for ocd reviews OOmRQ
Understanding OCD and Anxiety
Obsessive-compulsive disorder (OCD) and anxiety are two closely related conditions that can have a significant impact on a person's quality of life. While they are distinct conditions, they often overlap, and many people experience symptoms of both. OCD is characterized by recurring, intrusive thoughts (obsessions) and repetitive behaviors (compulsions) that an individual feels compelled to perform. Anxiety, on the other hand, is a feeling of worry, nervousness, or fear that is persistent and overwhelming. According to the article "CBD for Anxiety and OCD: Separating Fact from Fiction," CBD oil has been shown to have potential benefits for managing anxiety and OCD symptoms.
As noted in the article "I Took CBD Oil Every Day for My Anxiety—Here's …," CBD oil can be used to help manage anxiety and OCD symptoms by interacting with the body's endocannabinoid system. The endocannabinoid system is a complex network of receptors and chemicals that helps regulate various physiological processes, including mood, appetite, and sleep. By interacting with this system, CBD oil may help reduce anxiety and OCD symptoms, promoting a sense of calm and well-being.
The Science Behind CBD Oil and Anxiety
CBD oil is a non-psychoactive compound extracted from the cannabis plant. It is available in various forms, including full-spectrum and broad-spectrum. Full-spectrum CBD oil contains all the compounds found in the cannabis plant, including THC, while broad-spectrum CBD oil contains all the compounds except THC. According to the article "ElleVet CBD Products Review 2025: An Expert’s Breakdown," full-spectrum CBD oil may be more effective for managing anxiety and OCD symptoms due to the entourage effect, which refers to the interaction between different compounds in the cannabis plant.
As noted in the article "CBDistillery CBD Oil Review: Tried And Tested (2025) - Forbes," CBD oil interacts with the body's endocannabinoid system by binding to receptors in the brain and body. This interaction can help regulate various physiological processes, including mood, appetite, and sleep, which can be disrupted in individuals with anxiety and OCD. The article also notes that CBD oil may have a positive impact on the brain's stress response system, which can help reduce anxiety and OCD symptoms.
Choosing the Best CBD Oil for OCD and Anxiety
When choosing a CBD oil product for OCD and anxiety, there are several factors to consider. Potency, flavor, and brand reputation are all important considerations. According to the article "6 Best CBD Oils In Australia - CBD Oil Reviews - OZ Vapour," it is essential to choose a product from a reputable brand that uses high-quality ingredients and has a transparent manufacturing process. The article also notes that it is crucial to read reviews and ratings from other users to get a sense of the product's effectiveness and potential side effects.
As noted in the article "7 Best CBD Oils for 2025: Tested and Vetted - Healthline," it is also essential to consider the product's potency and flavor. Some products may be more potent than others, and some may have a stronger flavor. It is crucial to choose a product that meets your individual needs and preferences. The article also notes that it is essential to consult with a healthcare professional before using CBD oil, especially if you are taking other medications or have a medical condition.
Expert Opinions on CBD Oil for OCD and Anxiety
Experts in the field of CBD oil and anxiety have weighed in on the potential benefits and risks of using CBD oil for OCD and anxiety. According to the article "Best CBD Oil in 2024: The Latest Complete Guide - Medical …," CBD oil may be a useful adjunctive treatment for anxiety and OCD, but it should not be used as a replacement for established treatments. The article also notes that more research is needed to fully understand the effects of CBD oil on anxiety and OCD symptoms.
As noted in the article "CBDistillery CBD Oil Review: Tried And Tested (2025) - Forbes," experts also emphasize the importance of choosing a high-quality CBD oil product from a reputable brand. The article notes that some products may contain contaminants or have inconsistent potency, which can affect their effectiveness and safety. Experts also recommend consulting with a healthcare professional before using CBD oil, especially if you are taking other medications or have a medical condition.
User Reviews and Feedback on CBD Oil for OCD and Anxiety
Users who have tried CBD oil for OCD and anxiety have reported mixed results. Some users have reported significant improvements in their symptoms, while others have reported little to no effect. According to the article "CBD Oil for Anxiety and Depression: Does it Work?" on Healthline, some users have reported that CBD oil has helped reduce their anxiety and OCD symptoms, improving their overall quality of life.
As noted in the article "CBD Oil Reviews: What Users Are Saying" on Reddit, users have also reported that CBD oil has helped improve their sleep, reduce their stress levels, and promote a sense of calm and well-being. However, some users have also reported side effects, such as drowsiness, dry mouth, and changes in appetite. The article also notes that users should be cautious when using CBD oil and should consult with a healthcare professional before using it, especially if they are taking other medications or have a medical condition.
CBD Oil for OCD and Anxiety: A Review of the Evidence
The evidence supporting the use of CBD oil for OCD and anxiety is growing. According to the article "Our Best Full Spectrum CBD Oil Picks for Anxiety, Sleep, & More," several studies have investigated the effects of CBD oil on anxiety and OCD symptoms, with promising results. The article notes that CBD oil may have a positive impact on the brain's stress response system, which can help reduce anxiety and OCD symptoms.
As noted in the article "CBDistillery CBD Oil Review: Tried And Tested (2025) - Forbes," the evidence suggests that CBD oil may be a useful adjunctive treatment for anxiety and OCD, but more research is needed to fully understand its effects. The article also notes that CBD oil may have potential benefits for other conditions, such as sleep disorders, chronic pain, and inflammation.
Managing OCD and Anxiety with CBD Oil: Tips and Strategies
When using CBD oil to manage OCD and anxiety, there are several tips and strategies to keep in mind. According to the article "ElleVet CBD Products Review 2025: An Expert’s Breakdown," it is essential to start with a low dose and gradually increase as needed. The article also notes that it is crucial to choose a high-quality CBD oil product from a reputable brand and to consult with a healthcare professional before using it, especially if you are taking other medications or have a medical condition.
As noted in the article "I Took CBD Oil Every Day for My Anxiety—Here's …," users have also reported that CBD oil can be used in various ways, including sublingually, topically, and edibly. The article notes that it is essential to experiment with different methods to find what works best for you and to be patient, as it may take some time to notice the effects of CBD oil. The article also notes that it is crucial to combine CBD oil with other therapies, such as cognitive-behavioral therapy (CBT) and medication, for optimal results.
Countries: United States - Canada - Australia
"CANNABIDIOL (CBD) Reviews and User Ratings: Effectiveness, Ease of Use ..."
"Best CBD oil for anxiety and stress? : r/CBDOilReviews - Reddit"
"Best CBD Oil for Dogs Canada (Reviews & Buyer’s Guide)"
"CBD for Anxiety and OCD: Separating Fact from Fiction"
"r/OCD on Reddit: Just tried CBD oil for the first time and want to …"
"OCD & CBD Oil: Tackling Anxiety & Finding the Best Products"
"New Humacology CBD isolate 220mg/ml : r/MedicalCannabisOz"
"Looking to start using CBD for anxiety : r/Edmonton - Reddit"
"Dosage, Efficacy and Safety of Cannabidiol Administration in …"
I Took CBD Oil Every Day for My Anxiety—Here's …
Use of cannabidiol in anxiety and anxiety-related disorders
"Best CBD for Anxiety: Products, Research, and Safety - Medical News Today"
"CBD for Anxiety: Effectiveness, Benefits, & Risks - Psych Central"
Personal experience with cbd for anxiety and OCD disorder... - Reddit
"r/OCD on Reddit: Just tried CBD oil for the first time and want to cry ..."
"Best CBD Oil for Anxiety & Depression: Top Brands Reviewed …"
"As CBD is a relatively new industry, picking a CBD oil for the symptoms of OCD can feel a bit like it’s the wild west out there. We’ve put together this list of three CBD oils from …"
"TRIP CBD Oil Review: Worth Buying - Or Not? - Tiny Little Changes"
ElleVet Review for January 2025 | Best CBD for Dogs
"CBDistillery CBD Oil Review: Tried And Tested (2025) - Forbes"
"I Took CBD Oil Every Day for My Anxiety—Here's What Went Down - Byrdie"
"What’s everyone’s views on the best CBD UK? : r/CBD_UK - Reddit"
"I Tried Charlotte's Web CBD Oil—Here's My Review - Forbes"
"Recs for trusted CBD oil brands? : r/reactivedogs - Reddit"
Honest Paws Review for January 2025 | Best CBD for Dogs
"My experience using CBD for anxiety and OCD : r/CBD - Reddit"
"CBD for OCD: Research, Benefits, Dosage, Recommended Products - Healthline"
"8 Best CBG Oils: Reviews & Comparison (2025) - CBD Oracle"
Best Dog CBD (CBD oil for dogs anxiety review) - YouTube
"CBD significantly has reduced my anxiety. I've never felt ... - Reddit"
"PlusCBD CBD Oil is dependable, loading 2000 mg CBD into a sleek 55 mL bottle. Delicately flavored with peppermint or monk fruit, the oil is palatable and effective thanks to the full-spectrum hemp extract. PlusCBD's oil promises purity and effectiveness in each modest 4-pump serving. PlusCBD CBD Oil 2000 mg Specs: Potency: 🔥🔥🔥"
"CBD Oil for Anxiety - Complete Guide & Best CBD Products - CBD Oil …"
6 Benefits and Uses of CBD Oil (Plus Side Effects) - Healthline
Best 7 CBD Oils For Dog Anxiety - Total Vet - One Vet
Best CBD Products for January 2025 | Top Consumer Reviews
I Tried Lazarus Naturals CBD Oil—Here’s My Review - Forbes
6 Best CBD Oils In Australia - CBD Oil Reviews - OZ Vapour
"CBD for Anxiety and OCD: Separating Fact from Fiction"
"Cornbread states this full-spectrum oil is vegan and free from artificial flavoring, preservatives, gluten, and GMOs. It contains 750 milligrams (mg) of CBD oil per bottle, equating to 30 servings ..."
"CBD Oil for Anxiety: Research, Dosage, Side Effects & More - Healthline"
"Best CBD for Anxiety: Products, Research, and Safety - Medical …"
"CBD oil recommendations for OCD Anxiety : r/CBDOilReviews"
"Best CBD Oils for Anxiety in 2025: Tried and Tested"
"r/OCD on Reddit: Just tried CBD oil for the first time and want to …"
Reakiro CBD Reviews | Read Customer Service Reviews of …
"3 Best CBD Patches for Pain & Anxiety Reviews - UltraZenCBD"
"23 Best CBD Oils and Tinctures: Reviews & Guide (2025) - CBD Oracle"
"ElleVet CBD Products Review 2025: An Expert’s Breakdown"
"Has anyone tried CBD oil/products for insomnia? : r/sleep - Reddit"
Use of cannabidiol in anxiety and anxiety-related disorders
"USA Medical’s CBD Oil anxiety reviews highlight the effectiveness of CBD in reducing anxiety symptoms, promoting relaxation, and improving overall mental health. USA Medical users frequently report a sense of calm and relief from stress, making CBD Oil a popular choice for those seeking a holistic approach to relaxation. ..."
"Treating Anxiety With CBD vs. THC: What to Know - Verywell Health"
I Tried Medterra Isolate CBD Oil—Here’s My Review - Forbes
"CBD Dosage for Sleep and Anxiety: Finding Your Optimal Balance"
"I Tried CBD Oil To Deal With Anxiety—Here's My Honest Review"
"This is a comprehensive review of Green Roads pet CBD oil for dogs. ... Many users have reported that the oil has helped improve their dog's joint mobility, anxiety issues, and overall wellness. The availability of different strengths is also a plus, as it allows pet owners to choose the best option for their dog's size and needs. ..."
CBD Oil for Dogs with Anxiety - All The Best Pet Care
"CBDistillery CBD Oil Review: Tried And Tested (2025) - Forbes"
"7 Best CBD Oils for 2025: Tested and Vetted - Healthline"
"Best Full-Spectrum CBD Oil: 9 Tested Options for 2025 - Medical …"
"How to Choose The Best CBD OIl For You: The Ultimate Guide : r/CBD …"
"CBD Oil for Anxiety: Research, Dosage, Side Effects & More"
" has anyone used pet cbd oil for anxiety? : r/dogs - Reddit"
I Tried Charlotte’s Web CBD Oil—Here’s My Review - Forbes
6 Best CBD Oils In Australia - CBD Oil Reviews - OZ Vapour
"MaxCBD Full Spectrum CBD Oil for Anxiety, Headache, Muscle …"
"10 Best CBD Oils of 2024: Reviews & Guide | CBDThinker"
"10 Best CBD Oils Of 2025: Tested & Reviewed - Forbes Health"
"Best CBD Oil For Cats With Stress & Anxiety Review 2018"
"I have tried 4-5 brands of sublingual cbd oil but have had great success with 2 of them that I would recommend. Personally, I would suggest you try a full spectrum product rather than cbd isolate. The brand I've found most effective is Nuleaf Naturals. I take between 10-20 drops, 2-3 times a day from the dropper (25-50mg x 2-3 times/day ..."
Ive used non pet specific cbd for my dogs with excellent results. You have nothing to fear from using cbd with your dog. Just make sure its a tincture either designed for dogs/pets or one that doesnt have a bunch of extra ingredients besides either mct or just pressed hemp oil.
Please help recommend a CBD oil that is for anxiety. I am ... - Reddit
Can CBD Help With OCD? (Obsessive-Compulsive Disorder)
ElleVet Review for January 2025 | Best CBD for Dogs
Cannabidiol as a Potential Treatment for Anxiety Disorders
"Use of Cannabidiol for the Treatment of Anxiety: A Short Synthesis of ..."
"What's worked best for me is full-spectrum CBD oil under the tongue twice a day, and 1000mg of the amino acid NAC twice a day. I used to pace a lot, the NAC mostly stopped that. Both NAC and CBD have helped with irritable thoughts. Exercise, sunlight, and intermitting r/fasting have also helped, cutting out processed foods and sugars."
"23 Best CBD Oils and Tinctures: Reviews & Guide (2025) - CBD …"
CBD Vape Oil + Anxiety | Lorena Decanini CBD Review
These are the best CBD oils I've tried in the UK | CBDBible
Top 10 Best CBD Oils for Anxiety - Best Choice Reviews
"Therapeutic Efficacy of Cannabidiol (CBD): A Review of the …"
"CBD for Anxiety and OCD: Separating Fact from Fiction"
"CBDThinker — Unbiased CBD Education, News & Reviews"
"CBD For Dogs: Complete Guide and 5 Top Reviews - Total Vet"
"Best CBD oil in the UK: the top brands reviewed 2025"
Best CBD Oil | Top CBD Oil Brands to Buy Online in 2024
CBD significantly has reduced my anxiety. I’ve never felt ... - Reddit
"CBD for OCD/Intrusive Thoughts/Anxiety? Any experience? : r/CBD …"
"Can YOU use this CBD oil for ANXIETY? I put it to the test in this video. CBD SITE: OFF: DJ15🔴SUBSCRIBE http://bit.ly/Autism..."
"Best CBD Oil For Dogs: An All-Natural Way To Ease Anxiety And …"
"+PlusCBD +PlusCBD, established in 2014 by CV Sciences, aims to reshape perceptions of CBD and stands as a prominent brand in natural wellness. The brand offers ongoing and limited-time promotions, and they sport impressive customer reviews."
"Best CBD Oil in 2024: The Latest Complete Guide - Medical News Today"
Can CBD Help With OCD? (Obsessive-Compulsive Disorder)
"10 Best CBD Oils Of 2025: Tested & Reviewed – …"
I Tried Green Roads CBD Oil—Here’s My Review - Forbes
Finding the Best CBD Oil Brands in Australia - WayofLeaf
"The 10 Best CBD Oils Of 2025, Expert-Backed & Tested"
Best CBD Oil For Anxiety And Stress Relief In 2025 - Forbes
"Cannabidiol (CBD) oil is a naturally occurring constituent of industrial hemp and marijuana, which are collectively called cannabis. CBD oil is 1 of at least 85 cannabinoid compounds found in cannabis and is popular for its medicinal benefits. After tetrahydrocannabinol (THC), CBD oil is the second-most-abundant component of cannabis."
"Best CBD oils 2025, tried and tested | The Independent"
"A 2020 literature review on CBD and mood disorders found that multiple studies suggest CBD has properties that may help reduce symptoms of depression, anxiety, and even psychosis."
"Our Values User First – We fight for the user! Confidence – So that you can make confident feel-good purchases Discovery – So that you can discover all the brands and buy the right CBD product for your needs Knowledge – To organize and educate on all things CBD usage & best practices Clarity – To set healthy expectations on results, cost, and quality"
"Summary: Cost: At $120 for a 30-milliliter bottle of CBD oil with 60 milligrams of CBD per milliliter, Charlotte’s Web CBD Oil is more expensive than other CBD oils on the market. Potency: One ..."
"10 Best CBD Oils of 2024: Reviews & Guide | CBDThinker"
"LOOKING TO USE CBD OIL FOR ANXIETY, any success!? - Reddit"
The 5 Best CBD Oils for Anxiety in 2025 - Medical News Today
"Best CBD oil in the UK: the top brands reviewed 2025"
"Best CBD Gummies Of January 2025: Lab Tested - Forbes"
The 5 Best CBD Oils for Anxiety in 2025 - Medical News Today
"CBD for Depression and Anxiety: Does It Work? - WebMD"
Cannabidiol as a Potential Treatment for Anxiety Disorders
"When I first learned about CBD oil, I'll admit I was a bit skeptical. My mind immediately turned to weed and the unnerving experiences I'd had with heightened anxiety in college. For me, a person who's already predisposed to overthinking, marijuana, no matter what the form, would typically put my mind into overdrive and result in a common yet dreaded side effect: Paranoia."
"CANNABIDIOL (CBD) Reviews and User Ratings: Effectiveness, …"
"Strongest CBD oils recommendations : r/CBD_review - Reddit"
"I Tried CBD American Shaman CBD Oil—Here's My Review - Forbes"
"Best CBD Oil for Dogs: Reviews and Buyer’s Guide - Petpedia"
Is CBD oil effective at treating anxiety/depression?
Honest Paws Review for January 2025 | Best CBD for Dogs
"CBD for OCD: Research, Benefits, Dosage, Recommended …"
What is the Best CBD Oil for Anxiety? - USA Medical
"Honest Paws Review: My Dogs Tested Their CBD Oil, Treats"
"[January, 2025] Read up-to-date Australian CBD OIL reviews and find the best CBD oil in Australia based on price and potency + see brands Free..."
"Best CBD Oil in 2024: The Latest Complete Guide - Medical …"
"7 Best CBD Oils for 2025: Tested and Vetted - Healthline"
"Best CBD Oil Reviews: Your Guide Among Popular CBD Oil …"
"Best CBD oils 2025, tried and tested | The Independent"
"Cornbread states this full-spectrum oil is vegan and free from artificial flavoring, preservatives, gluten, and GMOs. It contains 750 milligrams (mg) of CBD oil per bottle, equating to 30 servings ..."
"CBD Oil for Anxiety: Research, Dosage, Side Effects …"
NuLeaf Naturals CBD Oil Review (2025) – Forbes Health
"Can YOU use this CBD oil for ANXIETY? I put it to the test in this video. CBD SITE: OFF: DJ15🔴SUBSCRIBE http://bit.ly/Autism..."
Best CBD Oil For Anxiety And Stress Relief In 2025 - Forbes
"Best CBD Oil In Canada: Reviews & Guide (2025) - CBDThinker"
How to Use CBD Oil for Anxiety Relief (Review of Science)
"CBD for Anxiety Relief: Benefits, Dosage, and How to Use It Safely"
I Tried CBD Oil To Deal With Anxiety—Here’s My Honest Review
Best CBD Products for January 2025 | Top Consumer Reviews
I Tried CBD American Shaman CBD Oil—Here’s My Review
Best Dog CBD (CBD oil for dogs anxiety review) - YouTube
"Dosage, Efficacy and Safety of Cannabidiol Administration in Adults: A ..."
"What’s the Best CBD Oil for Anxiety Relief? The best CBD oil to explore CBD’s potential for anxiety relief is any CBD oil that contains a full spectrum of: cannabinoids, and; terpenes. But contains a full spectrum of cannabinoids and terpenes in more than trace amounts. CBD has many well-researched benefits."
"The pure form of CBD was used in the majority of the studies except for two studies using seed CBD oil and CBD-rich botanical extracts. The most common form of drug administration was in the form of oral capsules, and other forms were vaporization and sublingual oil. ... A systematic review on specific anxiety conditions which included data ..."
"What’s the Best CBD:THC Ratio for Anxiety? These ... - Seattle Met"
Finding the Best CBD Oil Brands in Australia - WayofLeaf
"Reduces Anxiety and Stress: Many dogs suffer from anxiety-related issues, such as separation anxiety, noise phobias, or general anxiety. CBD oil has shown promise in reducing anxiety and stress levels in dogs, promoting a sense of calmness and relaxation. It interacts with serotonin receptors in the brain, which play a key role in mood regulation."
"CBD Oil And Gummies For Anxiety: Product Reviews And …"
"I Tested The Best CBD Oil For Dogs: My Top Brands In 2025 (Reviews)"
"Best CBD Oil In Canada: Reviews & Guide (2025) - CBDThinker"
Anyone tried CBD oil or Gummies to calm social anxiety post …
"CBD Oil For OCD: Symptoms, Side Effects, And Alternatives"
What's your take on CBD? Placebo or useful? Expensive nonsense?
"Best CBD oil for anxiety and stress? : r/CBDOilReviews - Reddit"
"Best CBD Oil In Australia: Reviews & Guide (2024) - CBDThinker"
"CBD for OCD: Dosage, products, and how it works - Medical News Today"
How to Take CBD Oil for OCD Symptom Relief | Releaf UK
Best CBD Oil | Top CBD Oil Brands to Buy Online in 2024
"CBD Oil for Dogs: A Guide Including Reviews and More - Rover.com"
Effectiveness of Cannabidiol Oil for Pediatric Anxiety and …
Cannaray CBD Reviews | Read Customer Service Reviews of
"How to Use CBD Oil for OCD. After weighing the pros and cons of CBD oil for anxiety, it is important to make sure you use it properly for the best results. When it comes to using CBD oil for OCD, consistency is key. To experience the best results, it is recommended to take CBD oil daily, allowing for the cumulative effect to take place."
The 5 Best CBD Oils for Anxiety in 2025 - Medical News Today
"Best CBD Oils for Anxiety in 2025: Tried and Tested - Healthline"
anyone use CBD for OCD ? tell me about your experience - Reddit
"Our Best Full Spectrum CBD Oil Picks for Anxiety, Sleep, & More"
"Honest Paw CBD Oil Review. About: Honest Paws sells three formulas for different CBD oils for dogs. ... My dog has anxiety, and I wanted to try CBD. I had a coupon for 15% off at Honest Paws because I was a first-time customer, so I decided to try out Calm Aid for him. Before I finalized my order, I got a pop-up offering a second jar of Calm ..."
"10 Best CBD Oils for Anxiety (Top Quality Brands of 2023) Best Overall Pick: Royal CBD; Best Organic Formula: Gold Bee; Runner Up: CBD Pure; Good Customer Support: Hemp Bombs; Veteran Brand: CBDistillery; Most Socially Responsible: NuLeaf Naturals; The CBD market hasn’t yet matured — which means there are a ton of brands offering inferior …"
Charlotte's Web CBD Oil Review - Must Read This Before Buying
"Our list of the best CBD oil brands to buy from in the UK in 2024 is based on real reviews. Skip to content. Home; About Us; ... (particularly good as many people search out CBD when suffering from anxiety). The Oil that we have chosen is the 10% CBD oil (Diablo) which is a ‘true’ full spectrum oil that contains a load of goodness ..."
"Best CBD oil and doseage for severe anxiety? : r/CBD - Reddit"
Similar
OOmRQcbd oil for ocd reviews
Vitamin C Gummies for Adults Walmart: A Comprehensive Guide to Immune Support (eLGHp) Boosting Intimacy with Gummies to Increase Sex Drive: A Comprehensive Guide (EgHGU) How Much CBD Gummies to Take: A Comprehensive Guide (MFLdE) Finding Relief with Sleep Gummies for Adults THC: A Comprehensive Guide (bhZaP) Finding Restful Nights with Sativa Sleep Gummies: A Comprehensive Guide (GtiIa) Enhancing Intimacy with Weed Sex Gummies: A Comprehensive Guide (ZiUkP) Boostify Male Enhancement Gummies: A Comprehensive Review of Their Benefits and Effectiveness (INhmL) Comprehensive Pure Kana CBD Reviews: Benefits, Effectiveness, and Expert Insights (xnLfm) Finding Restful Nights with Sleep Support Delta 9 Gummies: A Comprehensive Guide (gaUsS) What is Vigor Vita CBD Gummies: A Comprehensive Review (uHzlB)